Description
This roasted cauliflower recipe features a delicious orange glaze, making it a perfect appetizer or side dish.
Ingredients
Scale
- 1 head cauliflower, cut into florets
- 1/4 cup orange juice
- 2 tablespoons olive oil
- 1 tablespoon honey or maple syrup
- 1 tablespoon soy sauce
- 1 teaspoon garlic powder
- 1 teaspoon onion powder
- Salt and pepper to taste
- Zest of 1 orange
Instructions
- Preheat your oven to 425°F (220°C).
- In a large bowl, whisk together the orange juice, olive oil, honey (or maple syrup), soy sauce, garlic powder, onion powder, salt, pepper, and orange zest.
- Add the cauliflower florets to the bowl and toss until they are evenly coated with the glaze.
- Spread the cauliflower on a baking sheet in a single layer.
- Place the baking sheet in the preheated oven and roast for 25-30 minutes, flipping halfway through.
- Serve hot as an appetizer or side dish.
Notes
- Look for cauliflower florets that are firm to the touch and devoid of blemishes.
- Freshly squeezed orange juice adds more flavor than store-bought versions.
- Use maple syrup for a vegan option.
- Coconut aminos can be used for a gluten-free option.
- Prep Time: 10 minutes
- Cook Time: 30 minutes
- Category: Vegetables
- Method: Roasting
- Cuisine: American
Nutrition
- Serving Size: 1 cup
- Calories: 150
- Sugar: 6g
- Sodium: 200mg
- Fat: 6g
- Saturated Fat: 1g
- Unsaturated Fat: 5g
- Trans Fat: 0g
- Carbohydrates: 23g
- Fiber: 8g
- Protein: 5g
- Cholesterol: 0mg