Description
A refreshing juice made with carrots, oranges, lemon, and ginger.
Ingredients
Scale
- 1 bunch carrots, scrubbed and rinsed (about 1 pound: 4 large carrots or 6–7 medium carrots)
- 2 naval oranges, skins removed and cut into slices
- 1 lemon, skin removed and cut into quarters
- 1 inch piece of fresh ginger, skin removed
Instructions
- Feed the carrots, orange slices, lemon pieces, and ginger through a masticating juicer, alternating hard and soft ingredients for optimal efficiency.
- Divide the juice between two glasses and serve immediately.
Notes
- For best flavor, use fresh ingredients.
- Adjust sweetness by adding more or less orange.
- Prep Time: 10 minutes
- Category: Beverages
- Method: Juicing
- Cuisine: American
Nutrition
- Serving Size: 1 glass
- Calories: 120
- Sugar: 20g
- Sodium: 50mg
- Fat: 0g
- Saturated Fat: 0g
- Unsaturated Fat: 0g
- Trans Fat: 0g
- Carbohydrates: 30g
- Fiber: 4g
- Protein: 2g
- Cholesterol: 0mg