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coconut tofu soup First Image

Coconut Curry with Tofu


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  • Author: Recipe Master
  • Total Time: 25 minutes
  • Yield: 4 servings 1x
  • Diet: Vegan

Description

A comforting and aromatic coconut curry featuring vibrant flavors and tofu, perfect for any meal.


Ingredients

Scale
  • 1 tablespoon coconut oil
  • 1 inch fresh ginger, peeled and grated
  • 3 cloves garlic, minced
  • 1 tablespoon red curry paste
  • 6 cups vegetable broth
  • 1 tablespoon maple syrup
  • 1 stalk of lemongrass, cut into 3 long chunks
  • ¼ cup soy sauce
  • 8 ounces shiitake mushrooms
  • 2 15-ounce cans of coconut milk
  • 1 block of firm or extra firm tofu, pressed and cut into bite-sized pieces
  • 3 tablespoons lime juice
  • Cilantro and green onion for serving

Instructions

  1. Sauté ginger and garlic in coconut oil over medium heat until fragrant.
  2. Add red curry paste, then stir in vegetable broth, maple syrup, lemongrass, and soy sauce. Bring to a boil and simmer for 10 minutes.
  3. Incorporate shiitake mushrooms, coconut milk, and tofu cubes; simmer gently for 3 more minutes.
  4. Stir in lime juice before removing from heat; discard lemongrass stalks.
  5. Ladle into bowls and garnish with cilantro and green onions.

Notes

  • For a spicier dish, add more red curry paste or sliced chilies.
  • Can substitute tofu with chickpeas for a different protein option.
  • Prep Time: 10 minutes
  • Cook Time: 15 minutes
  • Category: Main Dish
  • Method: Stovetop
  • Cuisine: Asian

Nutrition

  • Serving Size: 1 bowl
  • Calories: 400
  • Sugar: 3g
  • Sodium: 800mg
  • Fat: 30g
  • Saturated Fat: 24g
  • Unsaturated Fat: 5g
  • Trans Fat: 0g
  • Carbohydrates: 25g
  • Fiber: 4g
  • Protein: 12g
  • Cholesterol: 0mg