Description
A delicious and creamy spaghetti squash dish with chicken, perfect for a healthy meal.
Ingredients
Scale
- 4 lb spaghetti squash
- 1/2 cup cooked and shredded chicken
- 8 oz cream cheese
- 1/4 cup milk
- garlic salt to taste
- parsley to garnish
Instructions
- In a Dutch Oven, Steamer, Ninja Foodi, or Air Fryer, begin by fully steaming the spaghetti squash. Once it is steamed, scrape out the seeds with a fork.
- Use a fork to scrape out the remaining spaghetti squash and set it aside.
- In a large skillet or large stockpot, warm up the cream cheese along with the milk and stir until a sauce is formed.
- Add in the shredded spaghetti squash and the cooked and shredded chicken. Mix this well with the white sauce.
- Add in garlic salt to taste. I typically start with a teaspoon and work from there.
- Serve with parsley garnished on top.
Notes
- Feel free to adjust the garlic salt to your taste preference.
- This dish can be served as a main or a side.
- Prep Time: 15 minutes
- Cook Time: 30 minutes
- Category: Main Course
- Method: Steaming, Sautéing
- Cuisine: American
Nutrition
- Serving Size: 1 cup
- Calories: 350
- Sugar: 2g
- Sodium: 300mg
- Fat: 25g
- Saturated Fat: 15g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 20g
- Fiber: 4g
- Protein: 15g
- Cholesterol: 60mg