Description
A delicious and healthy grilled salmon recipe topped with fresh mango avocado salsa.
Ingredients
Scale
- 2 salmon fillets (about 6 oz each)
- 2 tsp olive oil
- 1/4 tsp salt
- 1/4 tsp pepper
- 1 ripe mango, diced
- 1 ripe avocado, diced
- Juice of 1 lime
- 1/4 cup fresh cilantro, chopped
- 2 cups cooked rice or quinoa (for serving)
Instructions
- Preheat your grill to medium-high heat (375°F/190°C).
- Brush salmon fillets lightly with olive oil and season with salt and pepper.
- Grill the salmon skin-side down for 6-8 minutes per side or until it easily flakes with a fork.
- While the salmon cooks, combine diced mango, avocado, cilantro, and lime juice in a bowl.
- Once the salmon is done, let it rest for a minute before flaking it into bite-sized pieces over bowls filled with rice or quinoa.
- Top each bowl with generous amounts of mango avocado salsa and serve immediately.
Notes
- For best results, use fresh, ripe ingredients.
- You can substitute quinoa for rice if preferred.
- This dish is perfect for a healthy summer meal.
- Prep Time: 10 minutes
- Cook Time: 15 minutes
- Category: Main Dish
- Method: Grilling
- Cuisine: American
Nutrition
- Serving Size: 1 bowl
- Calories: 400
- Sugar: 6g
- Sodium: 220mg
- Fat: 20g
- Saturated Fat: 3g
- Unsaturated Fat: 15g
- Trans Fat: 0g
- Carbohydrates: 30g
- Fiber: 5g
- Protein: 30g
- Cholesterol: 70mg