Description
A delicious and healthy dish featuring salmon glazed with honey mustard, accompanied by roasted Brussels sprouts and baby potatoes.
Ingredients
Scale
- 3 tablespoons honey
- 2 tablespoons Dijon mustard
- 3 garlic cloves (grated or minced)
- 3 tablespoons olive oil
- 1 teaspoon garlic powder
- ½ teaspoon dried dill
- ½ teaspoon salt
- ¼ teaspoon ground black pepper
- 1 ½ pounds salmon fillets (6 ounces each)
- 1 pound Brussels sprouts (washed, trimmed and halved)
- 1 pound baby potatoes (scrubbed)
Instructions
- Preheat the oven to 400°.
- In a small dish, whisk together the honey, Dijon mustard, garlic and olive oil.
- In another small dish, combine the garlic powder, dill, salt and pepper.
- Pat the salmon filets with paper towels to remove moisture. Brush a coating of the glaze on the salmon, sprinkle lightly with part of the herb seasoning and set aside.
- Add the Brussels sprouts and baby potatoes to a large bowl, drizzle the remaining glaze over them and toss to combine.
- Spread the Brussels sprouts and potatoes onto a rimmed sheet pan and sprinkle the herb seasoning.
- Transfer the sheet pan to the oven and roast for 10-12 minutes.
- Remove from the oven and push the vegetables to the sides and add the salmon filets to the center of the pan.
- Return the sheet pan to the oven and roast for another 8-10 minutes until the vegetables are tender and the salmon is medium-rare. Add an additional 2 to 3 minutes for medium-well to well done (use an instant read thermometer for best results).
- Remove from the oven and serve immediately.
Notes
- For best results, use an instant-read thermometer to check for doneness.
- This dish can be easily adapted with other vegetables as desired.
- Prep Time: 15 minutes
- Cook Time: 20 minutes
- Category: Main Course
- Method: Roasting
- Cuisine: American
Nutrition
- Serving Size: 1 fillet with vegetables
- Calories: 450
- Sugar: 7g
- Sodium: 500mg
- Fat: 25g
- Saturated Fat: 4g
- Unsaturated Fat: 18g
- Trans Fat: 0g
- Carbohydrates: 30g
- Fiber: 5g
- Protein: 35g
- Cholesterol: 90mg